Life is busy living and we don't want you to miss it! Our schedules so easily fill up with distractions and stress. Here at Hope Mindfulness & Prayer, we think that spending time with God, through meditation, is infinitely rewarding and can combat these stresses. Meditation allows you to quiet the noise in your mind and better live a life of intention.
Meditation relaxes both the mind and body
Start your day motivated and ready to go
Find happiness right where you are
Break from the day & fall asleep with ease
If you've never meditated before, that's okay! We'll teach you. We have 12 FREE meditations that explain the basics of how to meditate and pray. By spending only 10 minutes a day, you can create a habit that will not only change your life, but create a spiritual habit that will last a lifetime.
Are you ready to start your journey with us? We know it can be intimidating, but we know you'll be glad you did! The grass is always greenest where you water it, and there is no better time to start than now. Make the decision to live a happier and healthier life. Give it a try and open yourself up to God's presence and calm in your life.
We have hundreds of guided premium meditations on everything from stress and anxiety, to sleep and relaxation. Our Foundation package is always FREE, and our premium meditations are only $10/month or $70/year. Of that subscription cost, 10% goes immediately to charity, before we even pay our bills! The Hope Mindfulness & Prayer app is available in both the Apple and Google Play app stores.
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